Heart rate monitor apps are a convenient way to keep an eye on your health and fitness. These apps can be used on smartphones and wearable devices, and they can accurately track your heart rate using advanced technology. There are many options available for both iOS and Android devices, with features such as data storage, graphs, and even workout plans. Some apps are free, while others offer in-app purchases or subscriptions. When choosing a heart rate monitor app, it's important to consider accuracy, compatibility, and ease of use.
Characteristics | Values |
---|---|
Name of App | Instant Heart Rate: HR Monitor |
Price | Free with in-app purchases; $1.99 for Windows |
Compatibility | iOS, Android, and Windows |
Features | Heart rate measurement, Heart Rate Activity Zone Calculator, Real-time photoplethysmogram (PPG) graph, Continuous or Auto-Stop mode, Unlimited data storage and tags, Export data for registered users, StandUp test for fatigue and fitness testing, Sharing to Twitter and Facebook, Apple Health App Support |
Upgrade | Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription |
Subscription | $9.99 per month or $59.99 per year |
Accuracy | Used in heart research at UCSF, Stanford’s leading cardiologists for use in clinical trials |
What You'll Learn
Heart rate monitor apps for Android
There are many heart rate monitor apps available for Android devices. Here is an overview of some of the most popular and highly-rated options:
Instant Heart Rate: HR Monitor
This app is one of the most popular heart rate monitor apps and has been featured in several renowned media outlets, including CNN, The New York Times, and The Guardian. It is used in heart research at UCSF and is trusted by Stanford's leading cardiologists for clinical trials. The app provides accurate heart rate measurements in less than 10 seconds and offers insights into stress levels and heart rate zones. It also includes features such as cardio workout monitoring and Google Fit support. Instant Heart Rate is available for a subscription fee of $9.99 per month or $59.99 per year.
Heart Rate Monitor - Pulse App
This app provides a simple and user-friendly way to measure your heart rate and pulse. It uses the camera of your phone to capture your heartbeat and provides in-depth analysis with waveform graphs. The app also offers health knowledge and insights from experts. Heart Rate Monitor - Pulse App is free to use but contains ads and in-app purchases.
Cardiograph Classic
Cardiograph Classic is a paid app ($0.99) that allows you to measure your heart rate and offers additional features such as saving and printing results, adding notes, and more. It has a clean and intuitive design, and the new version syncs with Apple Health and Android Wear.
Runtastic Heart Rate Monitor
Runtastic is a free app with in-app purchases that provides a simple and powerful personal heart rate monitor. It offers graphs illustrating your pulse rate measurements and is highly rated by users for its features and effectiveness during workouts.
FITIV Pulse
FITIV Pulse is a free app with in-app purchases that allows you to track and personalize workout or training sessions and monitor your heart rate. It is compatible with iOS and Android devices and offers features such as GPS mapping, instant alerts, and accurate heart rate analysis with detailed charts.
Kardia
Kardia is a heart rate app that uses EKG technology to detect AFib and other arrhythmias. It is clinically validated and provides accurate readings. The app offers free and paid plans, with the paid version providing access to advanced tools and ECG reviews by cardiac physiologists.
PulsePoint
PulsePoint is a unique heart rate app that focuses on providing immediate help in emergencies. It encourages CPR-trained bystanders to respond to sudden cardiac arrest cases and provides early CPR before emergency responders arrive. The app is connected to local radio traffic and provides real-time updates on emergencies. PulsePoint is free and available for Android and iOS devices.
These apps offer a range of features to help you monitor your heart rate and overall heart health. It is important to note that while these apps can be useful for tracking and informational purposes, they should not be solely relied upon for medical diagnosis or treatment. Always consult with a qualified healthcare professional for medical advice, diagnosis, or treatment.
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Heart rate monitor apps for iPhone
There are several heart rate monitor apps available for iPhones. Here are some of the most popular options:
Instant Heart Rate: HR Monitor
This app is used in heart research at UCSF and is trusted by Stanford's leading cardiologists for use in clinical trials. It is easy to use – you simply place your index finger on your iPhone's camera and your pulse will be shown in a couple of seconds. The app also includes a "stress test" feature and allows you to export data. Instant Heart Rate offers a premium version with additional features such as health programs, HD videos, and workout summaries.
Cardiio: Heart Rate Monitor
This app is based on technology licensed from the Massachusetts Institute of Technology and can measure your heart rate in under 15 seconds. It includes a free circuit workout and allows you to export your data. Cardiio offers in-app purchases for additional features, such as in-depth pulse waveform analysis, blood pressure estimates, and a tailored calorie burn estimator.
Heart Rate Monitor - Pulse BPM
This app allows you to measure your heart rate and track your steps and blood oxygen level saturation anytime, anywhere. It also includes a timed reminder feature that reminds you to test your heart rate regularly. Heart Rate Monitor - Pulse BPM offers a VIP subscription with additional features, such as unlimited measurements, periodic reminders, and advanced filtering.
FITIV Pulse Heart Rate Monitor
FITIV is a comprehensive heart rate monitor app that can track pulse, fitness, health metrics, body fat percentage, and more. It also includes workout plans and live exercise coaching. The app offers in-app purchases for additional features.
Cardiogram
Cardiogram is a subscription-based heart monitoring app for wearables that offers a 30-day free trial. It includes expert modules for heart and migraine care and can predict upcoming episodes of migraine attacks. Cardiogram also offers custom alerts for high or low heart rate readings.
It's important to note that while these apps can be useful for monitoring your heart rate and overall health, they are not intended to replace medical advice or equipment. If you have concerns about your heart health, be sure to consult a healthcare professional.
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Heart rate monitor apps for Apple Watch
The Apple Watch has a built-in heart rate monitoring feature, but if you want to beef up your heart-rate monitoring, there are third-party apps available. Here are some of the best heart rate monitor apps for the Apple Watch:
HeartWatch
HeartWatch is a paid app with no advertisements or third-party codes. The app does not track your analytics. It measures different metrics of daytime, sedentary, sleeping, waking, and workouts. It offers detailed trend analysis and exports all health metrics. It also includes a workout app on the Watch with custom alerts to keep you in the right zone. The app costs $3.99 to download.
Zones for Training
Unlike the default Health and Activity apps on Apple Watch, Zones for Training can track more than 70 fitness activities. The app can monitor real-time exercise intensity and heart rate during your fitness sessions. The app is divided into four heart rate zones: Peak, Cardio, Fat Burn, and Warm Up. The app is free to download, with a Pro version available for $4.99.
Cardiogram
Cardiogram gives a visual presentation of your heart rate with interactive graphs, allowing you to quickly spot any anomalies and trends. The app combines the capabilities of the Health and Activity apps on your iPhone and Apple Watch. It is free to download, with in-app purchases starting from $3.99.
Heart Analyzer
Heart Analyzer provides what your Apple Watch does not. It explores the full potential of your Apple Watch and presents your health data in graphs, metrics, and reports. The app shows average, maximum, minimum, and resting heart rates from the past three years. It also exports PDFs of monthly heart reports, which you can send to your doctor. It is free to download, with in-app purchases starting from $1.99.
Instant Heart Rate: HR Monitor
Instant Heart Rate is a popular app among heart rate researchers. It is free to use, but additional features are available through a subscription. It offers goal-based health programs, a food log, healthy recipes, step challenges, manual sleep tracking, and more. It syncs with Apple Health and Google Fit. It costs $9.99 per month or $59.55 per year.
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Heart rate monitor apps for Windows
There are several heart rate monitor apps available for Windows. Here are some options to consider:
Pulse Monitor
Pulse Monitor is a system designed for fitness clubs and indoor cycling studios to monitor the heart rate of participants during group training sessions. It is compatible with Windows 10 and 11. The application uses ANT+ technology to pair with heart rate monitors and receive data. It can support up to 42 paired devices simultaneously. The data is presented in real time on a computer monitor, LCD TV, or projector. After each training session, participants can receive a summary of their performance, including training time, average and maximum heart rate, and calories burned. The system requires a personal computer, an ANT+ USB receiver, and heart rate sensors.
Instant Heart Rate: HR Monitor
Instant Heart Rate is a popular heart rate monitor app that is used by heart rate researchers. It is available on iOS and Android but also has a Windows version for $1.99. The app uses your phone's camera to measure your heart rate and provides a variety of health programs, a food log, healthy recipes, step challenges, and manual sleep tracking. It also includes a StandUp test to calculate your pulse from sitting to standing. The app syncs with Apple Health and Google Fit. However, most features are behind a subscription paywall, costing $9.99 per month or $59.55 per year.
Cardiograph
Cardiograph is another heart rate monitor app that is available for Windows. It allows you to measure your pulse while at rest or in motion. You can input what you are doing while taking your pulse so that the data is stored with added context. The app syncs with Apple Health, Android Wear, and the Apple Watch. It also offers multiple profiles for shared devices and an iMessage extension to share your heart rate with loved ones. The app costs $1.99 for iOS and is free for Android with in-app purchases.
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Heart rate monitor apps for free
There are several heart rate monitor apps available for free. Here are some of the top-rated options:
Instant Heart Rate: HR Monitor
This app is rated as the world's best mobile heart rate measurement app and is used by Stanford's leading cardiologists for clinical trials. It is easy to use and provides your heart rate in less than 10 seconds. Simply place your finger on your phone's camera, and the app will detect the colour change in your fingertip each time your heart beats. It also offers additional features such as a stress test and the ability to share your data on social media. While the basic app is free, there is a premium version available for a monthly or yearly subscription fee.
Cardiio: Heart Rate Monitor
This app has been featured on CBS's The Doctors and ABC News. It offers accurate and effortless heart rate monitoring by simply placing your finger on your phone's camera. It also includes additional features such as blood oxygen tracking and short, high-intensity 7-minute workouts. The basic version is free, but there is an option to upgrade to Cardiio PRO for a one-time fee, which includes features such as in-depth pulse waveform analysis and blood pressure estimates.
Kardia
Kardia is a unique app that brings expert heart health guidance to your smartphone. It uses EKG technology to detect AFib and other arrhythmias. The app is simple to use and does not require any wires, patches, or gels for setup. It provides a detailed heart health summary report and allows you to track your weight and blood pressure. While the app offers free and paid plans, the free version gives you access to basic features.
PulsePoint
PulsePoint is a community-based app that offers immediate help in case of cardiac emergencies. It encourages CPR-trained bystanders to respond to sudden cardiac arrest cases and provides early CPR before emergency responders arrive. The app is free and available for Android and iOS devices. It provides instant notifications with all the necessary information, including the victim's location.
FITIV Pulse Heart Rate Monitor
FITIV is a comprehensive heart rate monitor app that can track your pulse, fitness, health metrics, and body fat percentage. It also includes workout plans and allows you to customise your workouts. The app is compatible with Wear OS Smartwatches and can be paired with a Bluetooth Heart Rate Monitor. While the basic app is free, there are in-app purchases available for additional features.
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Frequently asked questions
Some apps that can be used as a heart rate monitor include Instant Heart Rate, Cardiograph, Cardiio, and Kardia.
These apps use the camera and light on your phone to detect changes in blood volume below the skin's surface. This is called photoplethysmography.
While photoplethysmography is a tried-and-true practice, not all heart rate tracking apps are created equal. In a study, apps that ask you to touch your finger to the camera were found to be more accurate than those that ask you to hold your phone's camera to your face.
Yes, there are free heart rate monitor apps available for both iOS and Android devices. These include Cardiio, Kardia, and Instant Heart Rate.
When choosing a heart rate monitor app, look for one that provides accurate heart rate calculations, is compatible with different devices, has an intuitive interface, and offers timely alerts and notifications.